Join Breathe instructor Darrell Watson for a special 1-hour self-defense class. Gain confidence while learning and practicing techniques to defend yourself from an attack. Darrell has over 25 years of wrestling experience and is a Brown Belt in Brazilian Jiu Jitsu. He will teach us:
How to build a solid base
How to free yourself from wrist control
How to defend an attack from behind
How to defend yourself while on your back
This class is $15 and is open to anyone ages 13 and older. Sign up here to reserve your spot!