Yoga on the Courthouse Square
Aug
31
8:00 AM08:00

Yoga on the Courthouse Square

Breathe will be holding outdoor yoga classes on the courthouse lawn to take advantage of the beautiful weather! Emily Elder will lead a yoga practice one Saturday per month. These classes will be donation-based and proceeds will go to The Cat’s Cradle, an animal rescue in Morganton, NC.

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Yoga Play Date with Emily Elder!
May
17
5:30 PM17:30

Yoga Play Date with Emily Elder!

Join Emily as she leads her class in a Yoga Play Date! We often get so focused on the breath and movement that we forget to have fun! Grab a friend, come to the studio, and prepare yourself for some laughter and playfulness as you explore various postures that might seem intimidating in a class.

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Expand Through All Obstacles - A Kundalini Workshop with Shelli Welch
May
11
11:00 AM11:00

Expand Through All Obstacles - A Kundalini Workshop with Shelli Welch

We are by nature, Creative Beings of Unlimited Potential. The events of Life are merely opportunities to expand not contract in fear, doubt, despair, or self-limiting beliefs. This Special Kundalini Yoga Workshop will offer powerful yogic practices that can enable us to feel our power, infinite nature, and gain the intuitive sight to see how we can use the events in our lives to creatively uplift us and others. This is a beginner friendly workshop. Kundalini yoga utilizes breathwork, physical postures, relaxation, sound and meditation. 

The cost is $20 for current Breathe members, and $25 for new students. Sign up here to reserve your spot!

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